Looking to kick off your week on a mindful note? Join Jim Sayers for "Monday Mindfulness: Compassion for Our Emotions," a guided meditation that will help you cultivate compassion for your emotions and find inner peace. Through deep breathing and…

1. The breath is a tool for supporting and cultivating self-love and compassion. 2. With each breath we take, we can offer ourselves an act of love and kindness. 3. Practicing this meditation regularly helps us to become more present, centered, and…

WORTCUNNING Wednesday Follow-up. Meditation on the 8 of Pentacles Tarot Card. 

Fresh lemon juiced with ginger and added to parsley tea makes a wonderful morning tonic. Add a cayenne capsule and you have a powerful metabolism booster as well! These statements are for educational purposes only and are not meant to diagnose,…

This video is part of a series I did on the 9 Heroic Herbs of the Saxons from the Lacnunga.  A historic document of huge importance to the herbal as well as magical community.    The Lacnunga details what's known as performative speech or chanting…

This is a video I created for a Kitchen Witchery Class series I created awhile back.  I thought I'd share.  The drains of our home are often completely overlooked when it comes to the mundane task of cleaning as well as the magical task of warding…